A Better Way to Deal with Conflict
Navigating Difficult Conversations with the Feedback Wheel Conflict is a natural part of any relationship, but it doesn't have to lead to hurt feelings or unresolved tension. One powerful tool to help partners navigate difficult conversations and trigger points is the Feedback Wheel. This method promotes open communication, allowing you to express [read more]
Differentiation
What is Differentiation and how does it show up in a relationship? When a baby is born, they come into this world with little sense or awareness of what is going on outside of them as well as in. In this very early stage, the baby is heavily dependent on their [read more]
Law of Isolation
What happens to us when we hold in our thoughts, emotions, and desires? There is a big difference between being alone and feeling alone. The difference between seclusion and isolation is staggering in regards to our emotional wellbeing. While this is true regardless of gender and cultural, in western cultures, this [read more]
Top Skills for Effective Relationships
Being in a relationship, especially high stakes one, can be one of the most challenging things we can experience in our lives. [read more]
What People Are Saying
“I find Stephen to be a direct and authentic man. Stephen has a supportive and nurturing presence while still being able to call you out to be your best self. you can trust him with your vulnerability.”
“Working with Stephen, I noticed his ability to be present and curious while being direct and grounded. He meets people where they are and always has their back.”
“Stephen is a present and charismatic individual who cares greatly about helping others. He is willing to hold space and provide support in vulnerable conversations and offers both insight and levity throughout his engagements.”
