Therapy Services

Fees

Individual Session – $190/50 minutes

Couples Session –  $285/75 minutes

Individual Assessment – $285/75 minutes

Couples Assessment – $325/105 minutes

Session fees may be reimbursed by your insurance provider. I do not deal directly with the providers but a detailed receipt will be emailed to you upon the completion of each session which may then send to your provider for reimbursement.

*All appointments must be cancelled outside of a 48 hour window or you will be charged the full session fee. Additionally, if you are more than 10 minutes late to a session, the session will be considered missed and you will be charged the full session fee.*

Laptop on a table with a chair
couple on the water

Couples therapy is a space to slow down and get real about what’s not working—without blame. It’s a chance to gain the tools to have better, more meaningful conversations, to understand how you show up in your relationship, and why. Together, we work to stop the cycle of pain, build strategies for repair, and create a new way forward. Whether you’re feeling disconnected, stuck in conflict, or unsure how to keep going, couples therapy can help you reconnect and move toward the relationship you truly want.

man in the woods

Therapy is a space to better understand what truly matters to you. It helps you remove the inner and outer obstacles that block connection with the people you care about, while guiding you toward a deeper sense of purpose and meaning. Together, we’ll work through the stress and pressure that’s been weighing you down so you can move forward with clarity, strength, and a greater sense of peace.

men on a summit

Are you feeling isolated, in pain, and like you have to keep a brave face just to get through the day? When the pressures of life, your career, and your relationships start to feel overwhelming, it can seem like you have to carry it all alone. A men’s group offers a powerful way to break that cycle—connecting you with other men who are facing similar struggles, and reminding you that you don’t have to do this by yourself.

What People Are Saying

“I find Stephen to be a direct and authentic man. Stephen has a supportive and nurturing presence while still being able to call you out to be your best self. you can trust him with your vulnerability.”

Patrick Ryan, Executive and Leadership Coach

“Stephen is a present and charismatic individual who cares greatly about helping others. He is willing to hold space and provide support in vulnerable conversations and offers both insight and levity throughout his engagements.”

Aaron Lind, Realtor

“Working with Stephen, I noticed his ability to be present and curious while being direct and grounded. He meets people where they are and always has their back.”

Dr. Tony Dungbartey, Clinical Psychologist

Reach Out Today

Contact me for a free 20-minute consultation or to schedule an initial appointment.